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Air Travel, Health & Flying |
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Arriving in Better Shape |
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Here are some more tips, to help you arrive in better shape after a long-haul flight…
- Use saline nose drops or better still, a nasal saline spray , to keep your nasal passages well hydrated and reduce the risk of airborne spread of infection.
- Get a flu vaccination - to reduce the risk of catching flu in the confined space of the aircraft cabin.
- Do not fly if you are ill
If your flight will last longer than 4 hours, remove any contact lenses at the start of your journey - dry lenses and dry eyes can result in corneal abrasion and ulceration.
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Copyright © Fleet Street Clinic 2010
29 Fleet Street, EC4Y 1AA London, United Kingdom
Tel: 020 7353 5678 . Fax: 020 7353 5500
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About the Travel Clinic 
Air Travel & Flying 